Perhaps add a little more cayenne. Place the roe in the butter and let it cook on medium heat for 1 minute. The herring roe is best lightly dusted with flour before being pan fried in butter and served on toast. Grilling Herring With a Simple Sauce Heat the grill to high heat. Dry the herring roes on some kitchen paper. Rich and creamy, they literally melt in your mouth and are packed with vitamin D. Our milts are from North East Atlantic Herring. Beat eggs. Melt the butter with a slug of oil in a good heavy frying pan. Cook the bacon until brittle. See recipes for Delicious Kazunoko (Herring Roe) for Osechi too. Have ready some hot toast spread with Gentlemen’s Relish or anchovy paste. Get a frying pan hot, melt the butter until bubbling, have the toast ready and place … Remove them from the pan with a slotted spoon and drain briefly on some paper towels. 13 homemade recipes for herring roe from the biggest global cooking community! Add 2 teaspoons bacon grease to browned roe, pour in eggs and … Cook the roe in the pan for 8-11 minutes, flipping it over so it cooks evenly. Heat 50g of the butter in a trusty heavy frying pan or, better still, a non-stick one. If you're using a gas grill, turn it on to … Season the roes and cook them on a medium heat … When it is just sizzling, put in the roes and cook gently until golden brown on both sides. Add salt and pepper. Fry melts for 2-5 minutes each side. Turn the heat down a little bit and cook the roe … Milts (also known as melts) are the roes of male herring, often known as soft roe.