Put a tortilla on top of the egg so it can stick to the tortilla. Cook for 1 minute. Let the egg sit for 20-30 seconds so it can turn a little bit solid. Place the tortilla on top. Nutrition Facts 1 wrap: 341 calories, 16g fat (5g saturated fat), 441mg cholesterol, 1053mg sodium, 28g carbohydrate (2g sugars, 0 fiber), 22g protein. Then put a slice or chopped ham on top of the egg and add about 1/4 to 1/2 cup of shredded cheese on top. Heat a large skillet over medium heat. Add the butter and once it melts, crack the egg over top. https://www.washingtonpost.com/recipes/tortilla-egg-wraps/17644 Flip the tortilla with egg omelet in the pan and turn down the heat to medium. https://thehappyfoodie.co.uk/recipes/nadiya-hussains-egg-rolls Once flipped, top it with half of the grated cheddar. Sprinkle with salt and pepper. Cook until the egg turns white and opaque. Gently flip the egg. Fold bottom of tortilla over filling; fold both sides to close.

egg wrap tortilla

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