The recipe is full of protein and fiber, … Blue Zone Minestrone Soup. Sign up for the BLUE ZONES® free weekly email where we bring you exclusive interviews, cutting edge longevity news, and fresh tips for living longer, better. This is a high-powered version of the classic minestrone soup. Longevity Minestrone Soup - Blue Zones This bountiful dish is eaten for lunch every day by the world's longest-lived family, the Melises. Whether you're feeling under the weather or over the moon, this savory and soothing soup will hit the spot. Get the BLUE ZONES ® Newsletter. March 7, 2020 March 8, 2020; 1 Comment; This delicious recipe comes from The Blue Zone Kitchen cookbook. All the dishes in the cookbook are actual recipes used in the Blue Zone … Traditionally, it is made with whatever is growing in the garden, but it … The author provides a lot of insight on all 5 Blue Zones in the world.

blue zone minestrone

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